Michel Koenigs 36:02 row
8,222m
Meters
36:02.3
Time
2:11.4
Pace
496
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Drag Factor | 172 |
May 21, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.3 | 8,222m | 2:11.4 | 154 | 829 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 36:02.3 | 233m | 2:13.6 | 146 | 804 | 23 |
97-187(90)-277(90)-371(94)-463(92)-556(93)-671(115)