Michel Koenigs 0:30 row
114m
Meters
0:30.0
Time
2:11.5
Pace
6
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 173 |
May 21, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 |