Michel Koenigs 51:04 row
11,226m
Meters
51:04.7
Time
2:16.5
Pace
653
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 16 |
| Drag Factor | 141 |
May 23, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.7 | 11,226m | 2:16.5 | 138 | 773 | 16 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 15 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 14 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 15 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 15 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 51:04.7 | 240m | 2:14.7 | 143 | 791 | 19 |
0:07-10:45-41:52-52:29 21:00