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Michel Koenigs v0:20/1:00r...20 row

1,811m

Meters

6:40.0

Time

1:50.4

Pace

379

Calories

Rest Distance4,362m
Rest Time20:00.0
Overall Distance6,173m
Overall Time26:40.0
Average Watts260
Calories Per Hour1194
Stroke Rate31

May 24, 2020 13:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,811m 1:50.4 260 1194 31
0:20.0 91m 1:49.8 264 1207 33
r: 1:00 215m
0:20.0 88m 1:53.6 239 1120 30
r: 1:00 215m
0:20.0 90m 1:51.1 255 1178 29
r: 1:00 217m
0:20.0 91m 1:49.8 264 1207 30
r: 1:00 218m
0:20.0 92m 1:48.6 273 1237 33
r: 1:00 216m
0:20.0 91m 1:49.8 264 1207 32
r: 1:00 218m
0:20.0 90m 1:51.1 255 1178 30
r: 1:00 219m
0:20.0 90m 1:51.1 255 1178 33
r: 1:00 220m
0:20.0 90m 1:51.1 255 1178 30
r: 1:00 218m
0:20.0 91m 1:49.8 264 1207 31
r: 1:00 219m
0:20.0 90m 1:51.1 255 1178 31
r: 1:00 218m
0:20.0 90m 1:51.1 255 1178 32
r: 1:00 218m
0:20.0 90m 1:51.1 255 1178 32
r: 1:00 219m
0:20.0 89m 1:52.3 247 1149 31
r: 1:00 219m
0:20.0 90m 1:51.1 255 1178 31
r: 1:00 220m
0:20.0 89m 1:52.3 247 1149 31
r: 1:00 218m
0:20.0 90m 1:51.1 255 1178 31
r: 1:00 220m
0:20.0 88m 1:53.6 239 1120 31
r: 1:00 222m
0:20.0 89m 1:52.3 247 1149 31
r: 1:00 217m
0:20.0 91m 1:49.8 264 1207 31
r: 1:00 217m
r4,362m

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Workout Graph

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