Michel Koenigs 0:30 row
128m
Meters
0:30.0
Time
1:57.1
Pace
8
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Drag Factor | 177 |
May 23, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 |