Michel Koenigs 0:30 row
129m
Meters
0:30.0
Time
1:56.2
Pace
9
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 26 |
Drag Factor | 176 |
May 23, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 |