Michel Koenigs 0:30 row
130m
Meters
0:30.0
Time
1:55.3
Pace
9
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Drag Factor | 176 |
May 23, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 |