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Michel Koenigs v2:10/1:50r...10 row

5,197m

Meters

21:40.0

Time

2:05.0

Pace

556

Calories

Rest Distance3,949m
Rest Time18:20.0
Overall Distance9,146m
Overall Time40:00.0
Average Watts179
Calories Per Hour915
Stroke Rate20

May 25, 2020 20:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

0:11-5:48-46:37´-52:12

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:40.0 5,197m 2:05.0 179 915 20
2:10.0 499m 2:10.2 158 844 19
r: 1:50 389m
2:10.0 502m 2:09.4 161 854 20
r: 1:50 393m
2:10.0 507m 2:08.2 166 871 21
r: 1:50 396m
2:10.0 511m 2:07.2 170 885 20
r: 1:50 397m
2:10.0 516m 2:05.9 175 902 21
r: 1:50 399m
2:10.0 519m 2:05.2 178 913 20
r: 1:50 396m
2:10.0 526m 2:03.5 185 938 20
r: 1:50 394m
2:10.0 532m 2:02.1 192 960 20
r: 1:50 396m
2:10.0 537m 2:01.0 197 979 21
r: 1:50 392m
2:10.0 543m 1:59.7 204 1002 22
r: 1:50 398m
r3,949m

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Workout Graph

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