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Michel Koenigs 30:00 row

7,038m

Meters

30:00.0

Time

2:07.8

Pace

427

Calories

124

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate21
Drag Factor130

May 26, 2020 21:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,038m 2:07.8 167 876 21 124
1:00.0 232m 2:09.3 162 857 23 112
2:00.0 232m 2:09.3 162 857 20 119
3:00.0 232m 2:09.3 162 857 21 117
4:00.0 236m 2:07.1 170 886 19 120
5:00.0 233m 2:08.7 164 864 19 122
6:00.0 234m 2:08.2 166 871 18 118
7:00.0 233m 2:08.7 164 864 18 123
8:00.0 231m 2:09.8 160 849 18 121
9:00.0 229m 2:11.0 156 835 19 119
10:00.0 233m 2:08.7 164 864 18 123
11:00.0 233m 2:08.7 164 864 19 124
12:00.0 232m 2:09.3 162 857 18 124
13:00.0 233m 2:08.7 164 864 19 124
14:00.0 231m 2:09.8 160 849 19 124
15:00.0 231m 2:09.8 160 849 18 126
16:00.0 231m 2:09.8 160 849 19 125
17:00.0 231m 2:09.8 160 849 18 122
18:00.0 231m 2:09.8 160 849 18 123
19:00.0 232m 2:09.3 162 857 19 122
20:00.0 230m 2:10.4 158 842 18 124
21:00.0 247m 2:01.4 195 972 28 130
22:00.0 249m 2:00.4 200 988 29 134
23:00.0 247m 2:01.4 195 972 28 135
24:00.0 246m 2:01.9 193 964 28 134
25:00.0 244m 2:02.9 188 948 29 133
26:00.0 240m 2:05.0 179 916 27 131
27:00.0 235m 2:07.6 168 878 24 127
28:00.0 231m 2:09.8 160 849 22 123
29:00.0 229m 2:11.0 156 835 22 121
30:00.0 229m 2:11.0 156 835 21 121