Michel Koenigs 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
55
Calories
104
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 20 |
Drag Factor | 131 |
May 29, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 104 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 104 |