Michel Koenigs 6:23 row
1,311m
Meters
6:23.9
Time
2:26.4
Pace
72
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
June 05, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,311m | 2:26.4 | 112 | 683 | 20 | 110 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 111 |
| 6:23.9 | 285m | 2:27.1 | 110 | 677 | 20 | 110 |