Michel Koenigs 7:09 row
1,522m
Meters
7:09.1
Time
2:20.9
Pace
86
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
June 07, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,522m | 2:20.9 | 125 | 730 | 21 | 112 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 113 |
| 7:09.1 | 459m | 2:20.6 | 126 | 733 | 21 | 112 |