Michel Koenigs 300m row
300m
Meters
1:04.6
Time
1:47.6
Pace
22
Calories
133
Heart Rate
Average Watts | 280 |
---|---|
Calories Per Hour | 1265 |
Stroke Rate | 28 |
Drag Factor | 132 |
June 09, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.6 | 300m | 1:47.6 | 280 | 1265 | 28 | 133 |
1:04.6 | 300m | 1:47.6 | 280 | 1265 | 28 | 133 |