Michel Koenigs 300m row
300
Meters
1:05.5
Time
1:49.1
Pace
22
Calories
145
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
June 09, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 26 | 145 |
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 26 | 145 |