Michel Koenigs 2000m row
2,000m
Meters
8:51.2
Time
2:12.8
Pace
120
Calories
123
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
June 12, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 20 | 123 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 | 115 |
0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 | 117 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 | 120 |
0:27.0 | 400m | 2:15.0 | 142 | 789 | 22 | 121 |
0:25.8 | 500m | 2:09.0 | 163 | 861 | 21 | 122 |
0:26.0 | 600m | 2:10.0 | 159 | 848 | 21 | 126 |
0:26.4 | 700m | 2:12.0 | 152 | 823 | 18 | 126 |
0:26.4 | 800m | 2:12.0 | 152 | 823 | 21 | 125 |
0:26.2 | 900m | 2:11.0 | 156 | 835 | 18 | 127 |
0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 18 | 126 |
0:26.4 | 1,100m | 2:12.0 | 152 | 823 | 18 | 128 |
0:26.0 | 1,200m | 2:10.0 | 159 | 848 | 21 | 128 |
0:26.2 | 1,300m | 2:11.0 | 156 | 835 | 18 | 127 |
0:26.7 | 1,400m | 2:13.5 | 147 | 806 | 20 | 129 |
0:27.0 | 1,500m | 2:15.0 | 142 | 789 | 18 | 126 |
0:27.1 | 1,600m | 2:15.5 | 141 | 784 | 20 | 124 |
0:27.2 | 1,700m | 2:16.0 | 139 | 778 | 20 | 124 |
0:27.3 | 1,800m | 2:16.5 | 138 | 773 | 18 | 124 |
0:26.9 | 1,900m | 2:14.5 | 144 | 795 | 20 | 126 |
0:27.7 | 2,000m | 2:18.5 | 132 | 753 | 20 | 122 |
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Workout Graph
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