Michel Koenigs 4800m row
4,800m
Meters
22:47.9
Time
2:22.4
Pace
272
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
June 13, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 4,800m | 2:22.4 | 121 | 716 | 16 | 116 |
| 22:47.9 | 4,800m | 2:22.4 | 121 | 716 | 16 | 116 |