Michel Koenigs 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
69
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
June 13, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 131 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 131 |