Michel Koenigs 1:00 row
209m
Meters
1:00.0
Time
2:23.5
Pace
11
Calories
111
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 22 |
Drag Factor | 123 |
June 14, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 111 |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 111 |