Michel Koenigs 8:00 row
1,601
Meters
8:00.0
Time
2:29.9
Pace
87
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
June 20, 2020 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,601 | 2:29.9 | 104 | 657 | 18 | 109 |
| 8:00.0 | 1,601 | 2:29.9 | 104 | 657 | 18 | 109 |