Michel Koenigs 3000m row
3,000m
Meters
14:45.1
Time
2:27.5
Pace
166
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
June 20, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.1 | 3,000m | 2:27.5 | 109 | 675 | 16 | 114 |
| 14:45.1 | 3,000m | 2:27.5 | 109 | 675 | 16 | 114 |