Michel Koenigs 53:51 row
11,526m
Meters
53:51.5
Time
2:20.1
Pace
658
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
June 21, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.5 | 11,526m | 2:20.1 | 127 | 737 | 22 | 105 |
| 7:33.2 | 1,600m | 2:21.6 | 123 | 724 | 21 | 103 |
| 15:04.1 | 1,600m | 2:20.9 | 125 | 730 | 20 | 106 |
| 22:29.5 | 1,600m | 2:19.1 | 130 | 746 | 22 | 104 |
| 29:53.8 | 1,600m | 2:18.8 | 131 | 750 | 23 | 105 |
| 37:19.2 | 1,600m | 2:19.1 | 130 | 746 | 23 | 106 |
| 44:42.4 | 1,600m | 2:18.5 | 132 | 753 | 23 | 107 |
| 52:05.5 | 1,600m | 2:18.4 | 132 | 753 | 24 | 108 |
| 53:37.7 | 326m | 2:21.4 | 124 | 725 | 23 | 105 |
11500m 53:29.0min