Michel Koenigs 2:38 row
578m
Meters
2:38.2
Time
2:16.8
Pace
32
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
June 24, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 578m | 2:16.8 | 137 | 769 | 20 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
| 2:38.2 | 138m | 2:18.4 | 132 | 754 | 20 |