Michel Koenigs 4:30 row
761m
Meters
4:30.5
Time
2:57.7
Pace
38
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 14 |
| Drag Factor | 110 |
June 26, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 761m | 2:57.7 | 62 | 514 | 14 |
| 4:30.5 | 761m | 2:57.7 | 62 | 514 | 14 |