Michel Koenigs 7,500m row

7,500m

Meters

30:22.6

Time

2:01.5

Pace

492

Calories

Average Watts195
Calories Per Hour971

June 29, 2020

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

715kcal/h - 121watt - 388kcal - 659strokes
2500m 10:37 jana-technik 17-19 s/m , 3750m 25:04 (14:27) 24-26 s/m - jana-technik 100strokes/5:18min