Michel Koenigs 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
105
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 21 |
Drag Factor | 125 |
June 29, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 105 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 105 |