Michel Koenigs 0:30 row

108m

Meters

0:30.0

Time

2:18.8

Pace

6

Calories

125

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate22
Drag Factor125

June 29, 2020 20:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 108m 2:18.8 131 749 22 125
0:30.0 109m 2:17.6 134 762 22 125