Michel Koenigs 0:30 row
105m
Meters
0:30.0
Time
2:22.8
Pace
6
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
June 29, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 120 |
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 22 | 120 |