Michel Koenigs 0:30 row

106m

Meters

0:30.0

Time

2:21.5

Pace

6

Calories

120

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate22
Drag Factor124

June 29, 2020 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 106m 2:21.5 124 725 22 120
0:30.0 107m 2:20.1 127 737 22 120