Michel Koenigs 0:30 row
105m
Meters
0:30.0
Time
2:22.8
Pace
6
Calories
133
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 20 |
Drag Factor | 124 |
June 29, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 133 |
0:30.0 | 106m | 2:21.5 | 124 | 725 | 20 | 133 |