Michel Koenigs 0:30 row

105m

Meters

0:30.0

Time

2:22.8

Pace

6

Calories

133

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate20
Drag Factor124

June 29, 2020 21:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 105m 2:22.8 120 713 20 133
0:30.0 106m 2:21.5 124 725 20 133