Michel Koenigs 250m row
250
Meters
1:11.6
Time
2:23.2
Pace
14
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
June 30, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 21 | 111 |
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 21 | 111 |