Michel Koenigs 250m row

250m

Meters

1:12.3

Time

2:24.6

Pace

14

Calories

127

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate22
Drag Factor124

June 30, 2020 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.3 250m 2:24.6 116 698 22 127
1:12.3 250m 2:24.6 116 698 22 127