Michel Koenigs 1000m row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
55
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
July 02, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 21 | 103 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 21 | 103 |