Michel Koenigs 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
27
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
July 12, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 21 | 106 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 21 | 106 |
500 m + 0:30 - 28/1:51.9 - 0:38