Michel Koenigs 12:08 row
2,630m
Meters
12:08.2
Time
2:18.4
Pace
151
Calories
120
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 16 |
Drag Factor | 131 |
July 13, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:08.2 | 2,630m | 2:18.4 | 132 | 753 | 16 | 120 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 118 |
10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 16 | 123 |
12:08.2 | 463m | 2:18.4 | 132 | 753 | 15 | 121 |