Michel Koenigs 750m row
750m
Meters
3:47.9
Time
2:31.9
Pace
40
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Drag Factor | 123 |
July 19, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 750m | 2:31.9 | 100 | 643 | 15 | 98 |
| 3:47.9 | 750m | 2:31.9 | 100 | 643 | 15 | 98 |
750 m + 0:30 E - 5 Serien a 6 * 32 sec - 2:00 passive Pause - 2 k A