Michel Koenigs 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
54
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 23, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 21 | 103 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 21 | 103 |