Michel Koenigs 1:09 row
226m
Meters
1:09.6
Time
2:33.9
Pace
12
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
July 29, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 226m | 2:33.9 | 96 | 629 | 18 | 95 |
| 1:09.6 | 227m | 2:33.3 | 97 | 634 | 18 | 95 |
750 m 2:30 - pP - 226 m E - pP - - 2:00 pP - 3km A