Sign Up

Michel Koenigs 1:00:43 row

13,522m

Meters

1:00:43.7

Time

2:14.7

Pace

797

Calories

115

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate19
Drag Factor130

July 30, 2020 13:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

192-614-1010-1188-1200 , 10:00-50:00 mit 20 schläge auf 1:30

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:43.7 13,522m 2:14.7 143 792 19 115
5:00.0 1,058m 2:21.7 123 722 19 104
10:00.0 1,072m 2:19.9 128 739 20 106
15:00.0 1,118m 2:14.1 145 798 22 112
20:00.0 1,109m 2:15.2 141 786 21 112
25:00.0 1,115m 2:14.5 144 794 21 112
30:00.0 1,134m 2:12.2 151 820 21 119
35:00.0 1,128m 2:12.9 149 812 20 119
40:00.0 1,124m 2:13.4 147 806 20 116
45:00.0 1,137m 2:11.9 152 824 20 122
50:00.0 1,132m 2:12.5 150 817 20 122
55:00.0 1,119m 2:14.0 145 800 18 118
1:00:00.0 1,120m 2:13.9 146 801 18 118
1:00:43.7 157m 2:19.1 130 746 16 115