Sign Up

Michel Koenigs 1:00:43 row

13,522

Meters

1:00:43.7

Time

2:14.7

Pace

797

Calories

115

Heart Rate

Average Watts143
Calories Per Hour787
Stroke Rate19
Drag Factor130

July 30, 2020 13:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

192-614-1010-1188-1200 , 10:00-50:00 mit 20 schläge auf 1:30

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:43.7 13,522 2:14.7 143 787 797 19 115
5:00.0 1,058 2:21.7 123 720 60 19 104
10:00.0 1,072 2:19.9 128 732 61 20 106
15:00.0 1,118 2:14.1 145 792 66 22 112
20:00.0 1,109 2:15.2 141 780 65 21 112
25:00.0 1,115 2:14.5 144 792 66 21 112
30:00.0 1,134 2:12.2 151 816 68 21 119
35:00.0 1,128 2:12.9 149 804 67 20 119
40:00.0 1,124 2:13.4 147 804 67 20 116
45:00.0 1,137 2:11.9 152 816 68 20 122
50:00.0 1,132 2:12.5 150 816 68 20 122
55:00.0 1,119 2:14.0 145 792 66 18 118
1:00:00.0 1,120 2:13.9 146 792 66 18 118
1:00:43.7 157 2:19.1 130 741 9 16 115