Michel Koenigs v100m/r...4 row
6,600m
Meters
27:53.4
Time
2:06.7
Pace
413
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,600m |
| Overall Time | 27:53.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
August 02, 2020 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.4 | 6,600m | 2:06.7 | 172 | 891 | 25 | |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 | |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 26 | |
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 25 | |
| r0m |