Michel Koenigs 0:30 row
129m
Meters
0:30.0
Time
1:56.2
Pace
9
Calories
114
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
August 08, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 20 | 114 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 20 | 114 |