Sign Up

Michel Koenigs 8000m row

8,000m

Meters

33:18.2

Time

2:04.8

Pace

503

Calories

132

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26
Drag Factor119

August 09, 2020 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:18.2 8,000m 2:04.8 180 918 26 132
2:08.0 500m 2:08.0 167 874 25 115
2:06.5 1,000m 2:06.5 173 895 25 119
2:04.9 1,500m 2:04.9 180 918 26 125
2:03.4 2,000m 2:03.4 186 941 27 129
1:59.7 2,500m 1:59.7 204 1002 27 138
2:07.1 3,000m 2:07.1 170 886 25 130
2:06.8 3,500m 2:06.8 172 890 26 130
2:06.7 4,000m 2:06.7 172 892 26 130
2:06.3 4,500m 2:06.3 174 897 27 133
2:05.8 5,000m 2:05.8 176 905 27 133
2:05.2 5,500m 2:05.2 178 913 27 135
2:04.7 6,000m 2:04.7 180 921 27 138
2:03.7 6,500m 2:03.7 185 936 28 141
2:02.9 7,000m 2:02.9 189 948 28 144
2:07.3 7,500m 2:07.3 170 883 25 140
1:59.2 8,000m 1:59.2 207 1011 29 146