Michel Koenigs 2000m row
2,000m
Meters
9:09.4
Time
2:17.3
Pace
117
Calories
120
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 16 |
August 13, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 16 | 120 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 19 | 107 |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 19 | 112 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 17 | 116 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 15 | 118 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 17 | 119 |
0:27.2 | 600m | 2:16.0 | 139 | 778 | 18 | 121 |
0:27.4 | 700m | 2:17.0 | 136 | 768 | 15 | 122 |
0:27.4 | 800m | 2:17.0 | 136 | 768 | 18 | 122 |
0:27.5 | 900m | 2:17.5 | 135 | 763 | 15 | 122 |
0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 15 | 122 |
0:27.6 | 1,100m | 2:18.0 | 133 | 758 | 15 | 123 |
0:27.5 | 1,200m | 2:17.5 | 135 | 763 | 15 | 123 |
0:27.2 | 1,300m | 2:16.0 | 139 | 778 | 18 | 124 |
0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 15 | 123 |
0:27.6 | 1,500m | 2:18.0 | 133 | 758 | 15 | 122 |
0:27.4 | 1,600m | 2:17.0 | 136 | 768 | 15 | 123 |
0:27.4 | 1,700m | 2:17.0 | 136 | 768 | 18 | 124 |
0:27.2 | 1,800m | 2:16.0 | 139 | 778 | 15 | 124 |
0:27.4 | 1,900m | 2:17.0 | 136 | 768 | 15 | 122 |
0:27.4 | 2,000m | 2:17.0 | 136 | 768 | 15 | 122 |
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Workout Graph
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