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Michel Koenigs 2000m row

2,000m

Meters

9:14.9

Time

2:18.7

Pace

116

Calories

119

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate16

August 18, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

1000m + 0:30 E - Int - (38:54) 2000m A
DF 121

Splits

Time Meters Pace Watts Cal/Hr S/M
9:14.9 2,000m 2:18.7 131 751 16 119
0:29.4 100m 2:27.0 110 679 18 106
0:28.1 200m 2:20.5 126 734 17 114
0:27.8 300m 2:19.0 130 748 15 118
0:27.5 400m 2:17.5 135 763 17 119
0:27.7 500m 2:18.5 132 753 15 119
0:27.9 600m 2:19.5 129 743 15 121
0:28.0 700m 2:20.0 128 738 15 121
0:27.9 800m 2:19.5 129 743 15 121
0:27.6 900m 2:18.0 133 758 15 121
0:27.5 1,000m 2:17.5 135 763 18 120
0:27.5 1,100m 2:17.5 135 763 15 121
0:27.7 1,200m 2:18.5 132 753 17 123
0:27.7 1,300m 2:18.5 132 753 15 124
0:27.7 1,400m 2:18.5 132 753 15 122
0:27.1 1,500m 2:15.5 141 784 18 125
0:27.8 1,600m 2:19.0 130 748 15 120
0:27.4 1,700m 2:17.0 136 768 18 121
0:27.9 1,800m 2:19.5 129 743 15 123
0:28.0 1,900m 2:20.0 128 738 15 123
0:28.0 2,000m 2:20.0 128 738 15 122

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Workout Graph

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