Michel Koenigs 51:23 row
11,083m
Meters
51:23.7
Time
2:19.1
Pace
634
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 13 |
| Drag Factor | 152 |
August 30, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.7 | 11,083m | 2:19.1 | 130 | 747 | 13 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 13 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 12 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 12 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 12 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 14 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 14 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 14 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 15 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 15 |
| 51:23.7 | 304m | 2:17.6 | 134 | 761 | 14 |
128-122(250)-136(386)-69(455)-75er(680)-700(2:16.4)