Michel Koenigs 42:06 row
8,776
Meters
42:06.0
Time
2:23.9
Pace
490
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
September 03, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.0 | 8,776 | 2:23.9 | 117 | 704 | 490 | 19 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 42:06.0 | 438 | 2:23.8 | 118 | 704 | 24 | 19 |