Michel Koenigs 50:05 row
11,255m
Meters
50:05.2
Time
2:13.5
Pace
667
Calories
120
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 19 |
Drag Factor | 129 |
September 08, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:05.2 | 11,255m | 2:13.5 | 147 | 806 | 19 | 120 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 110 |
10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 119 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 115 |
20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 123 |
25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 123 |
30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 122 |
35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 122 |
40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 122 |
45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 126 |
50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 125 |
50:05.2 | 15m | 2:53.3 | 67 | 531 | 123 |
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