Michel Koenigs 38:20 row
8,017
Meters
38:20.1
Time
2:23.4
Pace
450
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 157 |
September 11, 2020 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:20.1 | 8,017 | 2:23.4 | 119 | 708 | 450 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 38:20.1 | 721 | 2:18.7 | 131 | 750 | 41 | 21 |