46:00 row on September 20, 2020

Michel Koenigs 46:00 row

10,331m

Meters

46:00.0

Time

2:13.5

Pace

617

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:00.0	10,331m	2:13.5	147	805	19
1:40.0	361m	2:18.5	132	753	18
3:20.0	362m	2:18.1	133	757	17
5:00.0	359m	2:19.2	130	745	16
6:40.0	382m	2:10.8	156	837	19
8:20.0	361m	2:18.5	132	753	16
10:00.0	361m	2:18.5	132	753	17
11:40.0	387m	2:09.1	162	858	19
13:20.0	361m	2:18.5	132	753	17
15:00.0	361m	2:18.5	132	753	17
16:40.0	393m	2:07.2	170	884	21
18:20.0	365m	2:16.9	136	768	17
20:00.0	364m	2:17.3	135	764	17
21:40.0	386m	2:09.5	161	854	20
23:20.0	385m	2:09.8	160	849	20
25:00.0	368m	2:15.8	140	780	18
26:40.0	368m	2:15.8	140	780	18
28:20.0	388m	2:08.8	164	862	21
30:00.0	385m	2:09.8	160	849	20
31:40.0	368m	2:15.8	140	780	18
33:20.0	368m	2:15.8	140	780	17
35:00.0	386m	2:09.5	161	854	20
36:40.0	386m	2:09.5	161	854	20
38:20.0	389m	2:08.5	165	867	21
40:00.0	368m	2:15.8	140	780	17
41:40.0	390m	2:08.2	166	871	20
43:20.0	370m	2:15.1	142	788	19
45:00.0	388m	2:08.8	164	862	20
46:00.0	223m	2:14.5	144	794	19

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