46:00 row on September 20, 2020

Michel Koenigs 46:00 row

10,331

Meters

46:00.0

Time

2:13.5

Pace

617

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:00.0	10,331	2:13.5	147	805	617	19
1:40.0	361	2:18.5	132	753	21	18
3:20.0	362	2:18.1	133	757	21	17
5:00.0	359	2:19.2	130	745	21	16
6:40.0	382	2:10.8	156	837	23	19
8:20.0	361	2:18.5	132	753	21	16
10:00.0	361	2:18.5	132	753	21	17
11:40.0	387	2:09.1	162	858	24	19
13:20.0	361	2:18.5	132	753	21	17
15:00.0	361	2:18.5	132	753	21	17
16:40.0	393	2:07.2	170	884	25	21
18:20.0	365	2:16.9	136	768	21	17
20:00.0	364	2:17.3	135	764	21	17
21:40.0	386	2:09.5	161	854	24	20
23:20.0	385	2:09.8	160	849	24	20
25:00.0	368	2:15.8	140	780	22	18
26:40.0	368	2:15.8	140	780	22	18
28:20.0	388	2:08.8	164	862	24	21
30:00.0	385	2:09.8	160	849	24	20
31:40.0	368	2:15.8	140	780	22	18
33:20.0	368	2:15.8	140	780	22	17
35:00.0	386	2:09.5	161	854	24	20
36:40.0	386	2:09.5	161	854	24	20
38:20.0	389	2:08.5	165	867	24	21
40:00.0	368	2:15.8	140	780	22	17
41:40.0	390	2:08.2	166	871	24	20
43:20.0	370	2:15.1	142	788	22	19
45:00.0	388	2:08.8	164	862	24	20
46:00.0	223	2:14.5	144	794	11	19

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