Michel Koenigs 1:04:57 row
13,718m
Meters
1:04:57.3
Time
2:22.0
Pace
774
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
September 23, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.3 | 13,718m | 2:22.0 | 122 | 720 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 1:04:57.3 | 1,063m | 2:19.8 | 128 | 740 | 16 |