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Michel Koenigs 1:20:00 row

17,274m

Meters

1:20:00.0

Time

2:18.9

Pace

999

Calories

111

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate19

September 27, 2020 13:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 17,274m 2:18.9 131 749 19 111
2:40.0 547m 2:26.2 112 685 20 99
5:20.0 551m 2:25.1 114 693 19 102
8:00.0 554m 2:24.4 116 700 17 104
10:40.0 555m 2:24.1 117 702 17 106
13:20.0 556m 2:23.8 117 704 16 106
16:00.0 555m 2:24.1 117 702 16 105
18:40.0 557m 2:23.6 118 706 18 105
21:20.0 563m 2:22.0 122 719 18 109
24:00.0 566m 2:21.3 124 726 18 106
26:40.0 567m 2:21.0 125 728 18 111
29:20.0 572m 2:19.8 128 740 18 109
32:00.0 573m 2:19.6 129 742 18 113
34:40.0 580m 2:17.9 133 759 18 114
37:20.0 573m 2:19.6 129 742 18 109
40:00.0 572m 2:19.8 128 740 18 109
42:40.0 610m 2:11.1 155 834 21 118
45:20.0 571m 2:20.1 127 737 18 112
48:00.0 608m 2:11.5 154 828 21 117
50:40.0 570m 2:20.3 127 735 18 110
53:20.0 608m 2:11.5 154 828 21 119
56:00.0 569m 2:20.5 126 733 18 110
58:40.0 610m 2:11.1 155 834 21 122
1:01:20.0 568m 2:20.8 125 731 18 112
1:04:00.0 607m 2:11.7 153 826 21 121
1:06:40.0 568m 2:20.8 125 731 17 114
1:09:20.0 611m 2:10.9 156 836 21 121
1:12:00.0 563m 2:22.0 122 719 17 111
1:14:40.0 606m 2:12.0 152 823 22 120
1:17:20.0 561m 2:22.6 121 715 18 111
1:20:00.0 603m 2:12.6 150 815 20 122

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Workout Graph

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